MHFA Champion (One Day)

Accredited by MHFA England

The MHFA Champion course is a one-day mental health awareness programme designed to build understanding, reduce stigma and give participants the confidence to promote positive mental health in the workplace or community.

This interactive course provides a practical introduction to mental health and wellbeing, exploring how mental health can be influenced by life experiences, stress and environmental factors. Participants gain insight into common mental health conditions such as anxiety, depression, psychosis and substance misuse, and learn how to recognise early warning signs.

The course introduces the Mental Health First Aid action plan, helping learners understand how to approach conversations, listen non-judgementally, and signpost someone towards appropriate support. It also focuses on the importance of self-care and maintaining boundaries.

Ideal for managers, team leaders, wellbeing champions and individuals who want to increase mental health awareness without undertaking the full two-day qualification, MHFA Champion training helps create more open, supportive and psychologically safer environments.

Upon completion, participants receive an accredited certificate valid for three years.