
Adult Mental Health First Aid (Two Day)
Who Is It For?
This course is suitable for anyone aged 16 and over who wants to become a certified Mental Health First Aider. It is ideal for individuals who care about supporting others and want to build the knowledge and confidence to recognise signs of poor mental health, start meaningful conversations and provide appropriate first-level support.
Whether in the workplace, community, education settings or everyday life, this training equips you with practical skills that can make a real difference wherever you are.

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What Will You Learn?
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As an MHFAider®, you will learn how to:
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Recognise the signs and symptoms of poor mental health
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Provide initial support and early intervention
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Encourage individuals to access appropriate professional help and other sources of support
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Practise active listening and empathetic communication
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Have informed conversations with greater confidence and mental health literacy
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Understand the MHFAider® role, including boundaries and confidentiality
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Prioritise your own self-care while supporting others
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Use the MHFAider Support App® to access ongoing guidance and resources
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What You Receive
​Everyone who completes the course receives:
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A comprehensive workbook to support learning during the course
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A digital manual for ongoing reference
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A wallet-sized reference card featuring the Mental Health First Aid action plan
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A digital MHFAider® certificate
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Three years’ access to the MHFAider Support App® with 24/7 digital support
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Duration
Two full days (09:00–17:00)
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Certification
Upon successful completion, participants receive an Adult Mental Health First Aid certificate from MHFA England, valid for three years.
Refresher courses are available.
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Course Delivery Options
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In person
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Online
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In-house delivery (at your workplace or online)
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Course Fees
Open classroom courses:
MHFA England values this course at £325 per person. We offer early discounted individual places at £300 (inclusive).
In-house courses:
Price on application. Please contact us for a tailored, competitive quote.
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