What Will You Learn?

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Learning takes place through a mix of presentations, group discussions and interactive workshop activities, creating a supportive and engaging environment.

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During the course, you will:

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• Develop a clear understanding of what mental health is and how it can fluctuate along the Mental Health Continuum

• Explore common mental health conditions such as anxiety, depression, psychosis and substance misuse

• Understand the impact of stigma and how language influences mental health conversations

• Learn to recognise early signs and symptoms of poor mental health

• Gain confidence in starting supportive, non-judgemental conversations

• Be introduced to the Mental Health First Aid action plan and understand how it can guide your response

• Understand the importance of boundaries and knowing when to signpost to professional support

• Learn practical ways to promote positive mental health and wellbeing in your environment

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By the end of the course, you will feel more informed, more confident and better equipped to play an active role in improving mental health awareness and support wherever you are.

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How Will This Course Help?

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Attending this course will:

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• Raise awareness of mental health and wellbeing

• Reduce stigma around mental ill health

• Improve confidence in talking about mental health

• Encourage early intervention and appropriate support

• Help create more open and supportive cultures

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Duration

• Classroom delivery: One full day (09:00–17:00)

• Online delivery: Two half-day live sessions (morning or afternoon)

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Certification

Upon successful completion, participants receive an MHFA Champion certificate from MHFA England.

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Course Delivery Options

 This course is available in person or online

 In-house delivery (online or at your workplace)

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Course Cost

This course is valued at £200 per person

In-house training is priced on application.
Please contact us for a tailored, competitive quote.

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