Adult MHFA Refresher is a half-day (4-hour) training designed for people who are already certified Mental Health First Aiders or who hold a Level 3 mental health qualification. The course helps you keep your mental health knowledge, awareness, and skills up to date — just like with physical first aid — by refreshing your understanding of mental health support and allowing you to practise applying the Mental Health First Aid action plan. It also includes ongoing membership in the Association of Mental Health First Aiders, giving access to resources, support and learning opportunities.